The franchisor offers three Fitness franchise concepts. One concept (a Standard Studio) offers members access to Fitness classes that combine infrared therapy and high intensity heart-rate based interval training in a group setting and may include up to two additional training programs (kickboxing, cycling, or yoga and barre). The second concept (a Red Effect for Women Studio) offers circuit training for women only and many include one or more of the additional training programs. The thirdconcept (an Executive Club) offers the interval training and all three of the additional training programs.